exercise. last night i went running when i got home from work. not a long run, but enough to feel like i did something. when i got home and checked my email, i found that this guy from craigslist had emailed me back about playing volleyball. it was that night. so, i decided to go to that too. it was all the way up at 145st, but it was nice to get some court time in. i was exhausted by the time i got home. surprisingly, i'm not too sore, but my wrist hurts a bit.